Be Healthy Within, LLC is a wellness company that offers educational and therapeutic services. Services include individual counseling for children, adolescents and adults, nutritional education and counseling, group programs, workshops and art therapy.

Our lives are inundated by many external factors and stressors. Family, friends, career, health and finances are variables that provide daily, unexpected challenges. It is no wonder that our attention turns outward causing us to spend less attention on ourselves.

At Be Healthy Within we help you shift the paradigm and return the focus back on YOU. We work with you to draw attention to conscious eating and healthy lifestyle choices. Thus serving as a guide to make gradual, lifelong changes that enable you to reach your current and ultimate health goals. Through education of wholesome food and lifestyle choices you are empowered to Be Healthy Within and balance your life throughout.